And to think that I thought I wouldn’t enjoy mayonnaise ever again on the Paleo diet, boy was I wrong! The Paleo diet is the chance to discover blends and flavors of mayonnaise that will stay unknown to most people. For example, the baconnaise, the duckonnaise or the beefonnaise all made from the fat of their respective animal, pork, duck and beef. Most people think that this is an heart attack in a jar, but we know better and know that it’s really a health food.
I’ll give you two different versions of mayonnaise recipes today, a coconut oil mayonnaise and the now famous baconnaise. The technique of preparation is the same for both and also keep in mind that you can extend this delicious concoction with spices, fresh herbs (dill is delicious in it), garlic or even chopped pickles for a tartar sauce.
As for the technique, you can use either a blender, a food processor or your soon to be sore hand and a whisk. I prefer the version made by hand because it’s really not that hard and it makes for less things to clean afterwards. The technique is basically the same for all those methods, so I’ll explain it in a comprehensible way for the three methods.
The coconut mayonnaise is made with half olive oil because it would become way too hard in the refrigerator. I don’t recommend a full olive oil mayonnaise unless you use a light tasting olive oil because it will taste too strong.
And here you go, it’s that simple. Of course I encourage you to play with it and to come up with new variations. Happy Paleo mayonnaise making!
P.S. Be sure to check out the Paleo Recipe Book. It’s a cookbook I’ve created to help you cook the best food for your health. It contains over 370 Paleo recipes and covers absolutely everything you’ll ever need.