In my Paleo breakfast ideas article, one of my recommendations was a smoothie made out of a base of either crushed ice or coconut milk. I know for a lot of people smoothies are a no-brainer, but I’m sure that having a more specific recipe will help a lot of people make the best concoctions and also give out some new ideas to try out.
I call the smoothie I make the power smoothie simply because it’s packed with good fats, proteins, antioxidants and flavor and is also very satisfying and will keep you going for hours.
I won’t give you a recipe that’s too specific here because the possibilities are too plentiful to limit ouselves, but I’ll tell you general things I like to put in it.
Here you go! You can see that this is a pretty simple recipe, but it’s intended that way. Either your on your way for your daily activities or to hit the gym, you probably don’t have time for elaborate concoctions, so I think this simple smoothie will bring everything you need for your taste buds as well as your health.
P.S. Be sure to check out the Paleo Recipe Book. It’s a cookbook I’ve created to help you cook the best food for your health. It contains over 370 Paleo recipes and covers absolutely everything you’ll ever need.