→ To answer all your questions about Paleo, we created Your Guide to Paleo
Many people love the Paleo food list because it gives them a quick overview of the wide range of food they can healthily enjoy on a Paleo diet. In spite of that, some people are still confused by what’s off limits and what exactly should be avoided to promote optimal health.
Here you’ll find a simple list of the foods and food categories to incorporate in your diet and those that you should be avoiding.
I hope this simple list will help you quickly picture exactly what to include in your day to day food choices and what to keep off.
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