Pork rind is simply roasted or fried pork skin. Also called cracklings, they are a snack enjoyed all over the world. Most people think of them as unhealthy indulgence, but we no very well that there is nothing wrong in eating fatty pork skin. However, making it yourself it probably the only way to go because you can control the amount of salt you use and you’ll know there won’t be any other nasty ingredients.
Dipped in dill flavored paleo mayonnaise or tartar sauce, they make a delicious and crispy paleo diet snack that will cost you pennies. Butchers will sell you pork skin for almost nothing.
They will keep for a long time if cooked long enough for all the fat to be rendered out and you can crush them to make a Paleo breading for your chicken or fish.
And now for this very simple paleo snack:
P.S. Be sure to check out the Paleo Recipe Book. It’s a cookbook I’ve created to help you cook the best food for your health. It contains over 370 Paleo recipes and covers absolutely everything you’ll ever need.