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Delicious as party food, as a comforting dinner after a long day, or simply as a way to celebrate the fact that bacon isn’t actually all that bad for you, these hearty sweet potatoes are first baked to give them a crispy, caramelized outside, and then stuffed with a hot and savory mixture of shrimp, bacon, and spices. They’re filling enough that one can be a main course on its own, or make half a potato for each person as a side dish.
It might seem strange to be recommending sweet potatoes as a main course, even if you know that safe starches are nothing to fear. Where’s the fat and the protein? But the shrimp in these potatoes actually provide 24 grams of protein per serving (and that’s without even counting the bacon), and the ghee and olive oil add plenty of healthy fat. Athletes might want to add a little more shrimp, or just eat their potato alongside another protein-rich food, but for most people it actually makes a reasonably balanced meal.
To get enough stuffing for each potato, you’ll have to use twice the number of potatoes you actually intend to serve. So for example, if you’re making 4 stuffed potatoes, you’ll need to start with 8 potatoes. This is actually a blessing in disguise, because it gives you some room for error when you’re scooping out the insides. Sweet potatoes are pretty delicate and the skin can break apart easily, so you might want to practice with one or two of your “extra” potatoes before you dig into the ones you actually plan to serve.
If you don’t like sweet potatoes, or just don’t have any, you can also use white potatoes instead – see the full article for the explanation of why white potatoes are really nothing to fear. The taste of a white potato is a little different (more starchy, less sweet), so the final result will not exactly imitate what you’d get with sweet potatoes, but it’s tasty in its own right.
Bacon-Shrimp Stuffed Sweet Potatoes Recipe
Prep Time: 20 min.
Cooking Time: 1h 20 min.
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